Teach Your Children How to Express Their Feelings
Emotions. They’re challenging. You know it’s not easy to control your feelings. Someone cuts you off while you’re driving to work, you honk, scream and lose your cool. And you’re an adult! Now imagine how difficult controlling those powerful emotions are for your child. Even though it’s not always easy to appropriately control and express feelings, your child can do it! Read on to find out what you need to know about teaching your child about emotions. Put Names to Feelings No one is born knowing the words “sad”, “angry”, “mad” or “happy”. These are words that we learn over time. The first step to controlling emotions is naming them. Strong feelings can quickly frustrate and confuse a child, especially when she doesn’t know what the emotion is. Add on that fact that she doesn’t have the right words to express what’s going on in her head, and you’ve got a recipe for disaster. Or at least, a recipe for a major tantrum. When you see your child grasping for words, give them to her. For example, your toddler is playing in the sandbox with a few other children. One of them grabs your tot’s shovel, sending her into tears.