Bullying is unwanted, aggressive behavior that involves a real or perceived power imbalance. It is intended to bring serious psychological or physical health effects and can cause serious trauma to the victim. Types of bullying The following are the types of bullying: Physical bullying: Kicking, tripping, hitting, pushing, pinching or damaging property are types of physical bullying. Physical bullying can cause damage in both the short term and in the long term. Verbal bullying: Teasing, name-calling, insults, racist or homophobic remarks, and other forms of verbal abuse are types of verbal bullying. Verbal bullying may be harmless at first, but it can easily escalate to a level that could seriously affect the target. Social bullying: This is a type of bullying in which the target’s social reputation is harmed. Also referred to as covert bullying, social bullying is difficult to recognize and can be done behind the target’s back. Cyber bullying: This is a form of covert or overt bullying that uses digital technologies like computers, smartphones, instant messaging, social media platforms, etc. Bullying at school You can witness bullying anywhere- at a workplace, in your locality, etc. The school is a very common place where bullying is evident. Usual instances of bullying in school have been where younger students are made victim by the older ones, or even between classmates with unequal physical strength.

It’s never easy with children – brothers squabbling over blocks, sisters quarreling about the seating arrangement. Sibling arguments are not unusual and can be frustrating and maddening for parents. Siblings fight for many reasons: Jealousy: One of your children is good at sports, and the other is good at a dance; one is good in academics, and the other is good at music. Jealousy can be triggered by the simplest of things. Age difference: Most families have children that have an age gap of 3 to 6 years between them. This gap in age can lead to a communication failure between the siblings, which can further lead to fights between them. Not getting praise from parents: Children constantly need praise from their parents. If this does not happen they feel left out and therefore want to channel their disappointment. Grabbing each other’s possessions: Children are possessive about their toys, clothes, books, stationery, etc. And when a sibling, or any other child, tends to grab their possessions, it’s certainly going to invite trouble. Unequal treatment from parents: Thinking that they are being treated unequally by their parents is the most classic cause for fights among siblings. There are many examples that kids can mark as inequality – like pocket money, outings, even the number of hugs their parents give!

Children have mood swings like an emotional rollercoaster. It becomes hard for parents to understand their feelings and to know what is going on in their tiny little heads. Children come across many new things that can be confusing at their age. At such a tender age, it is usual that your child has many questions in her / his mind. Children’s behavior depends on their age, personality, and physical and emotional development. A child’s behavior may be a problem if it doesn’t match the expectations of the family, or if it is troublesome So why do mood swings occur? There is no scientific fact to support these theories, but it has been laid out that genetic inheritance is one of the causes. Children who are in their pre-teen phase will show symptoms of such erratic behavior. It has also been claimed that as children pick up their parents’ attributes very easily, they may have been exposed to their parents’ mood swings. Another theory states that environmental stress plays a big role in making your child’s emotions awry. Environmental stress can be termed as peer pressure combined with studies at school. A child’s early social life will determine her / his future approach towards friendship and society.

Teenage years are a tough time to navigate for both the parent and the teenager, There is a lot of emotional and physical turmoil. Put this against the backdrop of the world where the media normalizes and sensationalizes drug use, and it’s a disaster waiting to happen. The menace of drugs has always been breathing down on parents worldwide for decades now. Despite the activism and awareness, national surveys (2016) in the USA show that 14.3% of 12th graders use drugs while the numbers are a tad lower at 5.4 % in 8th grade and 9.8% in 10th grade. Television, news media and movies, all glorify the drug culture in their own manner. With the ever-growing debate over the Marijuana as an illicit drug, teenagers have conflicting sources of information on drugs. Teenage Drug Abuse Teenagers doing drugs is not uncommon. However, parents are always sure that it won’t happen to their teenager. This is the reason why most parents don’t know how to deal with teenage drug use. The most important thing to understand is why teenagers use drugs at all. Most people don’t start off using drugs wanting to get addicted to them. It starts off with the intention to just try, or simply to get high.

Parents today often recall their childhood memories of spending time outdoors. Running around the backyard, cycling with friends, and climbing up their tree houses! Nowadays, children are immersed in their gadgets and rarely have the opportunity to play in playgrounds. With childhood obesity turning into an epidemic, it has become important that children are introduced to an active lifestyle. Exercise is great for all ages. At least 60 minutes of physical activity is recommended for children. Adults make time for their fitness at a gym but exercising with children is a whole different ball game! Exercise ideas for kids need to incorporate fun elements as well as take into account the physical limitations of their young growing bodies. The best way to get children to exercise is to exercise with them! You will become a great role model for them and get fit yourself. Here are some ideas on how to workout with kids: Pick up a sport – One of the best ways to get physically active is to play sports. If you have older children, you can play sports like badminton, tennis and squash. Sports like football are also a great way to get some running done, and these sports are enjoyed by young kids too.