Raising kids has never been easy, and in this day and age, it’s particularly challenging. But perhaps nothing’s more challenging for a parent than the prospect of helping a child cope with grief. It may be grief over the loss of a pet, a friend, or a family member. It could be grief due to separation, or worse, grief due to someone’s death. Are you a parent faced with this challenge? Then read on for some advice on how to help your child get through this difficult time. Use simple and clear words Breaking the news is an art. How you approach your child with the news is very important. While remaining sensitive to your child’s emotions, it is best to take a direct approach and tell them clearly and precisely what happened. “I am sorry that your pup died this morning. We won’t see it again”, or, “Your best friend has moved to a new place, and you will have to say goodbye” would be ways to begin the conversation. Allow your kid to grasp the reality and then talk further. Listen and reassure Most of the times, kids don’t react the way we expect them to. Sometimes, they cry, sometimes they don’t, and sometimes, they might even seem indifferent.

Blood pressure is a serious issue in itself. The seriousness of blood pressure gets augmented when you are pregnant. But in order to understand the adverse impact of blood pressure during pregnancy, it is first necessary to understand what blood pressure is. The blood gushing through your vessels exerts pressure on the walls. This pressure is necessary to ensure the regular flow of blood through them. Without this pressure, the distant areas and micro circulation units tend to lose nutrients. But when this pressure increases, it damages the vessel walls, releasing certain substances called clotting factors. These clotting factors initiate the clotting of blood, that leads to the blockage of micro vessels in circulation. This is what causes heart attacks and strokes. There are some things that determine the pressure, the pace of blood flow, etc. In a normal person, the pressure is regulated by various factors. But when it is altered, it becomes a silent killer. What is blood pressure during pregnancy? If you have understood the above mechanism, the blood pressure during pregnancy is simply the elevation of the pressure of blood in a pregnant woman who otherwise has a normal blood pressure. Why should it bother you?

Your health is in your hands. And perhaps never more so than when you are traveling. Have you ever experienced diarrhea while traveling to a new place, or faced constipation? Blame it on your eating habits. When you travel, you tend to lose control of your eating behavior and thereby end up eating a lot of stuff that is not great for your health. But you might argue that when you travel, you really don’t have much of a choice as to what you can eat. Well, the truth is that you don’t have a complete choice when it comes to what you can eat. You certainly have some choice – for instance, a choice over what snacks to have! Most of the extra calories we gain are through snacking. If you are not careful, you will end up gorging on a lot of unhealthy snacks while traveling . Well, you probably can’t get rid of the snacking habit, even when you’re on the move. And nor do you need to, as long as you stick to these healthy snacks: Fruit salad Here is one simple yet highly nutritious snack that you can eat during international travel. You have a wide range of options for ingredients – banana, guava, pomegranate, papaya, orange, and strawberries.

Low libido is a serious health issue these days. While experts have attributed low sex drives to a number of lifestyle factors, a major factor that has been often neglected is food. So a simple solution to boost your libido would be to eat the right foods. So if you’re looking for foods to boost your libido, your search has ended. Low libido is a serious health issue these days. While experts have attributed low sex drives to a number of lifestyle factors, a major factor that has been often neglected is food. So a simple solution to boost your libido would be to eat the right foods. So if you’re looking for foods to boost your libido, your search has ended. Before you learn about these foods, you must know the underlying mechanism that makes them effective. All these foods act on the blood vessels of the body, and increase circulation to the extremities, especially the genitals. When the blood flow increases, it tickles the touch receptors on the private parts. The crown of the male genitals and the vulva of the female genitals are full of these receptors. The activation of the receptors increases the sex drive. Moreover, some of these foods act on the brain by altering chemical substances like serotonin and dopamine.

Confused over choosing a spa vacation or a yoga retreat? After long days of working from payday to payday, you’re finally going on a vacation – and you understandably want to pick the option that’ll make it the most worthwhile. But that’s easier said than done, especially if you are traveling with someone else, such as your spouse. Maybe you’d like to head to a yoga retreat, but your spouse wants to go for a spa vacation? And the decision doesn’t get any easier even if you’re going on your own. Are you currently facing this dilemma? Well, we’re here to help. Read on to learn about the features and benefits of both a spa vacation and a yoga retreat – and make an informed decision. Let’s start with the yoga retreat. Here are the benefits of going on a yoga retreat: A yoga retreat will help you focus on your fitness, and recover from any damage the wear and tear of your life have done to your fitness levels. Going on a yoga retreat will help you rethink your life, by giving you a fresh perspective. A yoga retreat will help you drown out all the noise and focus on your inner self.