Traveling is a joy for some and a task for others. Some go on vacations to relish the beauty of places far from where they live, while others just want to have some fun with their loved ones. Irrespective of their goals, there are broadly two categories of travelers, who have somewhat different vacation planning experiences. While the first category is thrilled and start packing as soon as possible, the second category just arranges for the tickets and immediately starts worrying about getting everything else done. Managing the stress and anxiety that comes with vacation planning can be quite a task if you’re in the latter category of travelers. So read on for a handy checklist that will help you in that endeavor. Don’t hurry and mess up: Any planning for travel requires some advance planning. This gives you the time to be better organized. Experts recommend booking tickets 40-60 days before your trip. The fare is generally at its lowest when you do so. This will also give the traveler more than enough time to search for the best accommodation, a traditional route, less expensive rentals, and a comfortable conveyance throughout. Ultimately, it will save you loads of vacation stress.

Travelling via aeroplanes is a part of life. Unfortunately, what is also a part of life are the security concerns associated with air travel. Airport authorities employ a plethora of safety gadgets to check passengers and thus protect the aircraft, full-body scanners being one of them. Recommended Read:  Carry-On-Meals That Are Perfect For a Flight In an era where terrorist attacks and hijackings are a legitimate concern, full body scanners are considered indispensable when it comes to ensuring the safety of the aircraft. However, there are concerns that these scanners are not safe for the passengers who go through them. It is believed by some that full-body scanners emit harmful radiation, and that continuous exposure to this radiation can cause damage to the human body in the long term. This is the reason why some passengers have even refused to get themselves body-scanned, fearing that the radiation will cause substantial damage to their bodies In this context, there is a need to understand how airport full-body scanners work and examine the safety concerns associated with them. There are predominantly two types of scanners. One is the millimeter-wave scanner, that uses radio waves and does not emit any radiation. The other is the backscatter x-ray scanner, that uses ionizing radiation in extremely low-dose x-rays.

Traveling is one of the most exhilarating and thrilling experiences you can have in your life. Regardless of whether the purpose of your travel is personal or professional, exploring new places and drooling over eclectic cuisines is an exciting prospect. However, your plans of taking in the sights, sounds and tastes of your destination tend to put a cramp in your workout routine. Staying in shape while traveling can be cumbersome and very difficult to manage. Fortunately for you, there are a few tips and hacks you can incorporate into your travel plans so that you’re able to make the most of your trip while not compromising on your fitness. Read on to learn about them: Recommended Read:  Spa Vacation or Yoga Retreat? – How To Choose Carry workout accessories Traveling with a fully-loaded gym equipment box is impossible, but there is no dearth of easy-to-carry alternatives when it comes to gym tools – suspension trainer, energy backpack, fitness speed robe, dual point massager, prolite mat, mountain resistant band set, body push-up bars, and hand grip strengthener, to name a few. These tools effectively replace traditional gym items and are easy to pack and use while on the move. Keep your diet healthy Workout regimens are particularly stringent about nutrition intake.

One can encounter sudden health problems while traveling abroad or enjoying an overseas vacation. If the health issue you face is not that serious, taking medication will work. However, it might not be that easy to source medication in many countries. Some nations are strict with the selling of prescription and even non-prescription drugs. In fact, pharmacists often refuse to fill out the foreign prescription presented to them. In such circumstances, it is important to be aware of regulations and restrictions associated with the certain medication. There have even been cases of tourists who have been arrested for possessing medicines considered to be illegal in the countries they are visiting! This makes it all the more important to be aware before crossing international borders. For example, when traveling to the United States with medicines, the traveler falls under the authority of Food and Drug Administration, U.S. Customs and Border Protection, and Transportation Security Administration. Different agencies have different restrictions that they impose on travelers. Recommended Read:  Water Safety and International Travel There are two classes of medicines generally under the purview of international law – narcotics and psychotropics. Since they have an effect on the Central Nervous System, these are the ones that can potentially be abused.

Hearing the words “scuba diving” can bring an adrenaline rush in your system, as eagerly contemplate the thrill and excitement associated with the sport. Scuba is an acronym derived from ‘Self-Contained Underwater Breathing Apparatus.’ However, if you intend to scuba dive without lessons and practice, it can be dangerous. The dangers associated with scuba diving are very high in comparison to other sporting activities. If you are not a typical adrenaline junkie, and new to water sports, then you should get proper training from a professional. Attend scuba diving lessons, become aware of scuba diving safety tips, and own the necessary scuba diving gear before you (quite literally!) take the plunge. Recommended Read:  Water Safety and International Travel Risks of Scuba Diving No matter how experienced you are, you need to always be prepared for any dangerous situation. Most companies will not allow you to scuba dive if you do have the requisite certification. To enjoy the sport safely, you need to undertake proper training from a professional instructor. There are many situations, wherein simple scuba diving techniques can fail owing to lack of precision in determining depths of water. Some of the common risks are: The most obvious risk of scuba diving is, of course, the risk of drowning.