Beautiful and healthy skin is a dream for every woman. Achieving healthy skin requires regular and timely efforts. You need to understand your body and see what suits you. You also need to be careful while choosing the beauty and care products you’re going to use. Rosehip oil is a natural oil which is highly recommended for a beautiful and healthy skin. This natural oil is extracted from the seeds of wild rose bush. It is widely used across the world, and many individuals have observed the positive effects of rosehip oil on their skin. Recommended Read:   5 Healing and Beautifying Oils So are you thinking to use rosehip oil to improve your skin texture and quality? Then read on to learn about the benefits of this oil: One of the most significant benefits of applying rosehip oil is that it leads to anti-aging effects on the skin. This is due to the presence of Vitamin C and Vitamin E. These days, premature development of wrinkles is quite common due to changing lifestyles and increasing amount of stress. So, if you want to prevent the aging of your skin, then rosehip oil will be beneficial to you. One of the best advantages of using rosehip oil for skin care is that it is absorbed readily by the skin, and starts exhibiting positive changes for the skin within a few days Rosehip oil is used to cure skin damaged due to excessive exposure to the sun.

Are you in your teens? Are you being bothered by the sudden changes in the behaviour of your skin and hair? Don’t worry! You are far from alone. Adolescence is marked by sudden changes in the hormones of the body. For boys, it’s testosterone while girls have estrogen and progesterone. The sudden appearance of these hormones brings about a plethora of changes that can sometimes be overwhelming. The changes that affect the skin can be particularly challenging. If you are facing these issues, read on to learn about the five healthy habits that teens must follow to achieve irritation-free skin. Recommended Read:   How to Get Glowing Skin Naturally Be careful about what is in touch with your skin The largest organ in the body is your skin. It covers you from top to bottom. With different origins for the skins from different parts of the body, it functions as more than just a physical barrier. To understand this, you must understand how your brain and skin are connected. Any problem with your skin will affect the brain and vice versa. Keeping this in mind, you need to be very careful about what comes in contact with your skin. Remember that the skin can absorb chemicals.

Your face is the very first thing other people notice about you. It’s truly a window to everything you are, everything you feel, and everything you wish to communicate to the world. Moreover, when it comes to most social interactions, your face is your best asset. So needless to say, facial grooming is essential. And the first step towards that is facial cleansing. Aesthetics aside, there are a number of other health-related reasons why you should cleanse your face regularly. Read on to learn about them. You must wash your face to remove the debris and build up The skin is the largest organ of your body. It covers you from head to toe and contains billions of receptors. The skin is also responsible for excretion of waste products. It also undergoes wear and tear and contains pores that get clogged by waste products. These waste products, along with oil, dirt, dead cells, pollutants, dust, and microorganisms, turn out to be very harmful to the facial skin. This is why you must wash your face regularly. When you cleanse your face, you are: Removing dead cells. Controlling the oil content of skin. Scrape off dust, impurities and pollutants. Once all these go away, your face gets its natural shine and looks fresh and healthy .

Have you come across the word ‘Collagen’ while having no idea what it is? Then this article is for you. Collagen is the protein that you are made up of, but you have no idea about. Yes, collagen makes up most of your body structure, from the bones to the skin, and from the muscles to the tendons. Thus, it is crucial for you to know what collagen is, whether you have an adequate amount of it or not, what to do if you have collagen deficiency, and so on. Read on to learn everything you need to know. Collagen forms the basic framework of the body Have you ever noticed how every part of your body is interwoven seamlessly? What provides the framework that could be used as a scaffold to hold your body? Collagen, of course. It is collagen which is responsible for the structure of your body and its strength. What is this collagen? There are basically two types of collagen – exogenous and endogenous. Exogenous collagen is synthetic and is consumed through supplements. But the human race thrives on endogenous collagen, which is natural and synthesized in the body. Both have their distinct uses, but the deficiency of endogenous collagen leads to some diseases affecting the bones, joints, tendons, blood vessels, etc.

Great skin is a direct manifestation of a healthy and optimized diet mixed with nutrients we apply on our skin topically. Nutrition holds immense importance in any skincare regime. There are some essential vitamins that help us with a healthy and glowing skin. These vitamins are as follows: Recommended Read:   How to Get Glowing Skin Naturally Vitamin A This is generally found in lotions, night creams, and some prescription drugs. Their derivatives are known as retinoids. Vitamin A helps in spot-reduction, eliminates visibility and smoothens the skin’s contours. Retinoids must be mostly applied at night. A visible difference can be seen just after four to eight weeks of regularly applying retinoids. Retinoids contain retinol, which gradually converts to retinoic acid, that is an active ingredient of prescription creams. Almost a pea-sized amount of this has to be applied all over the face, and it works on almost all skin types. Vitamin B3 It is found in creams and lotions and labeled as niacinamide. Vitamin B3 accentuates the production of two crucial skin’s protective barriers: ceramides, and fatty acids. It works wonders, especially for dry and protective skin types. Rosacea is a common skin condition that worsens with age – the Vitamin B3 ingredient of any moisturizer eliminates the possibility of this.