Taco nights can be fun as well as full of nutritional surprises. You can mix together ingredients that your family loves and create some truly delicious and exciting taco night recipes.

But to begin with, if you’ve been looking for delicious and healthy taco night recipes, you can try out the following:

Vegetable-Fish Tacos

This fish taco recipe is full of delicious goodness.

Ingredients –

2 corn tortillas
1 tilapia fish fillet
½ cup shredded cabbage
¼ cup shredded carrots
1 tbsp olive oil
½ tbsp rice vinegar
1 tsp plain yogurt
1-2 minced chipotle pepper
1 tsp paprika
Salt to taste

(Serves 1)

Rub olive oil on fish and sear it on each side till done. Add salt and some paprika on top. Mix cabbage, carrots, vinegar and salt together. Now, add pepper, salt and yogurt. Toast tortillas and fill them with fish topped with vegetables and yogurt sauce.

Black Bean-Vegetable Tacos

Ingredients –

2 corn tortillas
½ cup steamed black beans
1 small white/red onion, finely chopped
1 small tomato, diced
½ cup zucchini, diced
¼ cup grated feta cheese
¼ green pepper, chopped
1 tsp olive oil
2 tbsp fresh yogurt
2 tbsp minced cilantro
1 tsp lemon juice
Salt to taste

(Serves 1)

Mix together vegetables with olive oil and cook for 5 minutes. Add beans, 1 tbsp cilantro lemon juice, salt, pepper and cheese. Mix salt, 1 tbsp cilantro and yogurt together. Cook tortillas over flame. Add vegetables and beans mixture topped with yogurt.

Chicken-Vegetable Tacos

Ingredients –

2 corn or wheat tortillas
1 chicken breast
1 small onion, chopped
¼ cup green capsicum, finely chopped
1 small cucumber, deseeded and chopped
1 chipotle pepper, chopped
1 tsp red chili powder
1 tsp paprika
½ tsp black pepper powder (optional)
1 cup plain yogurt
2 tbsp cilantro, minced
1 tbsp minced garlic (optional)
1 tsp olive oil
Salt to taste

(Serves 1)

This chicken taco recipe is very filling and makes for a generous serving for 1 person.

Rub oil on chicken and grill it until done. Shred the chicken when it cools. Mix all the ingredients together in a bowl except tacos. Let the chicken and yogurt filling rest for 25-30 minutes. Cook tortillas over flame and fill with this scrumptious chicken filling for a fantastic taco night recipe. You don’t need any complicated taco seasoning recipe to cook this meal as it can be prepared within 30 minutes.

Tangy Shrimp Tacos

Ingredients –

2 corn tortillas
10 shrimps, cleaned and peeled
½ cup white onion, chopped
½ cup avocados, diced
¼ cup cabbage, shredded
2 tbsp sour cream
1 green chili
2 tbsp minced cilantro
2 tbsp lemon juice
2 tbsp olive oil
Salt to taste

(Serves 1)

Sauté chopped shrimp for 6-7 minutes with olive oil. Add onion, cabbage and chili and cook for 2-3 minutes more. Cool the shrimp mixture in a bowl and add rest of the ingredients. Cook tortillas over flame and add filling. This shrimp taco recipe is excellent to eat when you want a light but nutritious dinner. With such taco night recipes, you can have a healthy dinner in a jiffy.

Rice and Bean Tacos

Ingredients –

2 wheat tortillas
½ cup cooked white rice
½ cup red kidney beans, steamed
½ cup white onion, chopped
½ cup shredded lettuce
1 cup chopped tomatoes
½ cup cilantro, puréed
1 green chili, chopped
2 tbsp olive oil
Salt to taste

(Serves 1)

This one is an easy taco bake recipe . Mix all ingredients together and fill tortillas. Bake until done. This is one of those taco night recipes that is truly both healthy and yummy.

Keep yourself updated with the latest on Health Recipes . Like us on Facebook and follow us on Twitter for more on Health , Diet & Nutrition and Fitness . Also, check out our Health Tools and try out our health-related Quizzes .