Beetroots are rich in vitamins, antioxidants, minerals, and fiber. Beetroot juice has many benefits by maintaining the overall well-being of your body by detoxifying it. Here are some health benefits of beetroot juice:

• Prevents premature aging
• Lowers blood pressure
• Improves digestion
• Boosts libido
• Fights inflammation
• Prevents anemia
• Increases stamina

Here are some beetroot juice recipes that can help you lead a healthy lifestyle:

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1. Beet brio

Ingredients required:

• Small and firm beetroot – 1
• Small apples – 2
• Carrots – 2
• Celery stalks – 2
• Lime- ½
• Peeled ginger – ½ inch piece
• Ice

How to prepare:

• Wash the fruits and vegetables in a bowl of clean water and pat them dry.
• Peel the beetroot and carrots and cut them into slices (preferably long).
• Peel and core the apples and cut into slices.
• Add all the ingredients to a juicer alternatively. Finally, squeeze in the lime juice and serve chilled with ice.

2. Zesty beetroot juice

Ingredients required:

• Medium Beetroots – 2
• Oranges – 2
• Carrots – 2
• Ice

How to prepare:

• Wash the beetroots and oranges in cold water and pat them dry.
• Peel and cut them into long slices and process them alternatively in a juicer.
• Now cut the oranges in half and squeeze them into the beetroot juice.
• Serve it chilled with ice.

3. Beets delight

Ingredients required:

• Large Beetroot – 1
• Small Pineapple Pieces – 1 to 2 Cups
• Fresh Coconut meat – 1 Cup
• Ice

How to prepare:

• Wash the beetroot. Then peel and slice it into long pieces.
• Add the pineapple pieces, beets, and coconut meat alternatively to a juicer and pour the juice in a beaker.
• Stir the juices until they mix well.
• Add ice and serve chilled.

4. Beet gusto

Ingredients required:

• Large beetroot – 1
• Large apples – 1 or 2
• Blueberries – ½ Cup
• Strawberries – 1 Cup
• Ice

How to prepare:

• Wash the fruits and beetroot in cold water.
• Peel and slice the beetroot. Peel, core, and slice the apples. Cut the strawberries in half.
• Add all the above ingredients to the juicer one by one and pour into a clean beaker.
• Add the ice and serve it chilled.

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5. Beet verve

Ingredients required :

• Large beetroot – 1
• Small lime – 5
• Plum – 1
• Honey – According to taste
• Ice

How to prepare:

• Wash the beetroot and plum and pat dry.
• Peel and slice the beetroot. Peel the plum, remove the stone, and cut it into small pieces. Add them alternatively to the juicer.
• Add the juice to a beaker and to it, add the lime juice and desired quantity of honey.
• Add ice to it and serve chilled.

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